Egg Yolk
The egg yolk is the rich, golden center of an egg. It is a vital component in many culinary creations, providing flavor and binding properties. Often enjoyed on its own, it can be fried, poached, or used to enrich sauces and desserts.
Shared meals of this food: 1 · Data updated 2026-10-27
Photos from real users
Nutrition range from shared meals
Per serving
Calories60 kcal60–60 kcal
Carbs0.5 g0.5–0.5 g
Protein3 g3–3 g
Fat5 g5–5 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Egg Yolk?
- The one meal shared so far was 60 kcal. We will show a range once more are shared.
- How many carbs does Egg Yolk have?
- The one meal shared so far had 0.5 g.
- How much does Egg Yolk raise post-meal glucose?
- The one shared meal had an AI estimate of 155 mg/dL.
- How many calories is Egg Yolk eaten with Salad, Scrambled Eggs?
- Across 1 shared meals containing Egg Yolk the median was 850 kcal. Those meals also included Salad, Scrambled Eggs.
