Egg Drop Soup
Egg drop soup is a light and flavorful broth-based soup. It features delicate ribbons of cooked egg swirled into a savory liquid. This comforting soup is often served as a starter or a light meal.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories100 kcal100–150 kcal
Carbs5 g5–5 g
Protein8 g8–10 g
Fat5 g5–10 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
115mg/dL115–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Egg Drop Soup?
- The 2 meals shared so far ranged from 100 to 150 kcal.
- How many carbs does Egg Drop Soup have?
- The 2 meals shared so far ranged from 5 to 5 g.
- How much does Egg Drop Soup raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 115 to 155 mg/dL.
- How many calories is Egg Drop Soup eaten with Korean Egg Drop Soup, Steamed Rice?
- Across 2 shared meals containing Egg Drop Soup the median was 1200 kcal. Those meals also included Korean Egg Drop Soup, Steamed Rice.
