Eclair
An eclair is a long, slender pastry made from choux dough, baked until crisp and hollow. It is typically filled with a rich cream, such as pastry cream or whipped cream, and then topped with a glaze, often chocolate.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories300 kcal300–300 kcal
Carbs35 g35–35 g
Protein5 g5–5 g
Fat15 g15–15 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
175mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Eclair?
- The one meal shared so far was 300 kcal. We will show a range once more are shared.
- How many carbs does Eclair have?
- The one meal shared so far had 35 g.
- How much does Eclair raise post-meal glucose?
- The one shared meal had an AI estimate of 175 mg/dL.
- How many calories is Eclair eaten with Macaron, Coffee?
- Across 1 shared meals containing Eclair the median was 505 kcal. Those meals also included Macaron, Coffee.
