Dakgalbi
Dakgalbi is a popular Korean dish featuring marinated chicken stir-fried with a variety of vegetables and a spicy gochujang-based sauce. It's typically cooked in a large pan at the table, allowing diners to enjoy the communal cooking process. Often served with rice or noodles, it's a flavorful and satisfying meal.
Shared meals of this food: 3 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories750 kcal250–750 kcal
Carbs45 g2–45 g
Protein40 g30–40 g
Fat45 g12–45 g
Median · 25–75% range · Valid samples 3
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
160mg/dL155–160
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Dakgalbi?
- The 3 meals shared so far ranged from 250 to 750 kcal.
- How many carbs does Dakgalbi have?
- The 3 meals shared so far ranged from 2 to 45 g.
- How much does Dakgalbi raise post-meal glucose?
- Across 3 shared meals the AI estimates ranged from 155 to 160 mg/dL.
- How many calories is Dakgalbi eaten with Steamed Rice, Soft Tofu Stew (Sundubu Jjigae)?
- Across 3 shared meals containing Dakgalbi the median was 750 kcal. Those meals also included Steamed Rice, Soft Tofu Stew (Sundubu Jjigae).
