Croissant
A buttery, flaky pastry with a distinctive crescent shape. Croissants are a classic breakfast staple, often enjoyed warm with a cup of coffee or tea. They can be savored plain or filled with sweet or savory ingredients.
Shared meals of this food: 3 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories280 kcal231–350 kcal
Carbs30 g25–30 g
Protein5 g4–10 g
Fat15 g13–20 g
Median · 25–75% range · Valid samples 3
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL140–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Croissant?
- The 3 meals shared so far ranged from 231 to 350 kcal.
- How many carbs does Croissant have?
- The 3 meals shared so far ranged from 25 to 30 g.
- How much does Croissant raise post-meal glucose?
- Across 3 shared meals the AI estimates ranged from 140 to 155 mg/dL.
- How many calories is Croissant eaten with Fruit Tart, Salmon?
- Across 3 shared meals containing Croissant the median was 970 kcal. Those meals also included Fruit Tart, Salmon.


