Cream Puff
A cream puff is a delightful pastry made from choux dough, baked until golden and hollow. It is typically filled with a luscious cream, such as whipped cream, pastry cream, or ice cream. These airy delights are often dusted with powdered sugar or drizzled with chocolate sauce, making them a perfect sweet treat.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories250 kcal250–250 kcal
Carbs25 g25–25 g
Protein4 g4–4 g
Fat15 g15–15 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
175mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Cream Puff?
- The one meal shared so far was 250 kcal. We will show a range once more are shared.
- How many carbs does Cream Puff have?
- The one meal shared so far had 25 g.
- How much does Cream Puff raise post-meal glucose?
- The one shared meal had an AI estimate of 175 mg/dL.
- How many calories is Cream Puff eaten with Tiramisu, Red Velvet Cake?
- Across 1 shared meals containing Cream Puff the median was 1275 kcal. Those meals also included Tiramisu, Red Velvet Cake.
