Cream Cheese and Meat Bagel Sandwich
A delightful combination of creamy cheese and savory meat nestled within a toasted bagel. This sandwich offers a satisfying and flavorful bite, perfect for breakfast or a quick lunch. It's typically enjoyed on the go or as a casual meal.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories550 kcal550–550 kcal
Carbs45 g45–45 g
Protein25 g25–25 g
Fat30 g30–30 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
165mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Cream Cheese and Meat Bagel Sandwich?
- The one meal shared so far was 550 kcal. We will show a range once more are shared.
- How many carbs does Cream Cheese and Meat Bagel Sandwich have?
- The one meal shared so far had 45 g.
- How much does Cream Cheese and Meat Bagel Sandwich raise post-meal glucose?
- The one shared meal had an AI estimate of 165 mg/dL.
- How many calories is Cream Cheese and Meat Bagel Sandwich eaten with Olive Bagel?
- Across 1 shared meals containing Cream Cheese and Meat Bagel Sandwich the median was 850 kcal. Those meals also included Olive Bagel.
