Clams
Clams are bivalve mollusks found in both saltwater and freshwater environments. They are a popular seafood enjoyed worldwide, often steamed, baked, or added to soups and stews. Clams can be eaten on their own, with a squeeze of lemon, or as part of a larger culinary creation.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories150 kcal150–150 kcal
Carbs5 g5–5 g
Protein20 g20–20 g
Fat5 g5–5 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
125mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Clams?
- The one meal shared so far was 150 kcal. We will show a range once more are shared.
- How many carbs does Clams have?
- The one meal shared so far had 5 g.
- How much does Clams raise post-meal glucose?
- The one shared meal had an AI estimate of 125 mg/dL.
- How many calories is Clams eaten with Scallops, Abalone?
- Across 1 shared meals containing Clams the median was 680 kcal. Those meals also included Scallops, Abalone.
