Chicken Wings

Chicken wings are a popular appetizer or main course, typically featuring the smaller, more flavorful sections of the chicken wing. They are often fried until crispy and coated in a variety of sauces, from spicy buffalo to sweet barbecue. These versatile bites are perfect for sharing and are commonly enjoyed with dipping sauces and celery sticks.

Shared meals of this food: 6 · Data updated 2026-10-20

Photos from real users

Meal photo: Onion RingsMeal photo: Chicken WingsMeal photo: Chicken WingsMeal photo: Chicken WingsMeal photo: Chicken WingsMeal photo: 더블 불고기 버거

Nutrition range from shared meals

Per serving

Calories600 kcal450–750 kcal
Carbs10 g5–15 g
Protein40 g28–50 g
Fat40 g32–60 g

Median · 25–75% range · Valid samples 6

Per 100g

Calories250 kcal250–250 kcal
Carbs5.6 g1–7 g

Converted for comparison.

Estimated post-meal glucose (AI)

135mg/dL125–165

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Chicken Wings?
Across 6 shared meals the median is 600 kcal, with a 25–75% range of 450–750 kcal.
How many carbs does Chicken Wings have?
The median is 10 g, with a 25–75% range of 5–15 g.
How much does Chicken Wings raise post-meal glucose?
Across 6 shared meals the median AI estimate is 135 mg/dL, with a 25–75% range of 125–165 mg/dL.
How many calories is Chicken Wings eaten with Onion Rings, Mozzarella Stick?
Across 5 shared meals containing Chicken Wings the median was 1000 kcal. Those meals also included Onion Rings, Mozzarella Stick.
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