Chicken Tender Salad
A Chicken Tender Salad is a refreshing and satisfying meal featuring crispy or grilled chicken tenders served atop a bed of fresh greens. It's often accompanied by a variety of vegetables, cheeses, and a flavorful dressing. This versatile dish can be enjoyed as a light lunch or a hearty dinner.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories750 kcal750–750 kcal
Carbs35 g35–35 g
Protein40 g40–40 g
Fat50 g50–50 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Chicken Tender Salad?
- The one meal shared so far was 750 kcal. We will show a range once more are shared.
- How many carbs does Chicken Tender Salad have?
- The one meal shared so far had 35 g.
- How much does Chicken Tender Salad raise post-meal glucose?
- The one shared meal had an AI estimate of 155 mg/dL.
