Butter
Butter is a dairy product made by churning fresh or fermented cream or milk. It is a solid fat at room temperature and melts when heated. Butter is a versatile ingredient used in cooking, baking, and as a spread.
Shared meals of this food: 3 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories70 kcal70–100 kcal
Carbs0 g0–0 g
Protein0.1 g0–1 g
Fat8 g8–11 g
Median · 25–75% range · Valid samples 3
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL145–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Butter?
- The 3 meals shared so far ranged from 70 to 100 kcal.
- How many carbs does Butter have?
- The 3 meals shared so far ranged from 0 to 0 g.
- How much does Butter raise post-meal glucose?
- Across 3 shared meals the AI estimates ranged from 145 to 155 mg/dL.
- How many calories is Butter eaten with Pancakes, Soufflé Pancakes?
- Across 2 shared meals containing Butter the median was 750 kcal. Those meals also included Pancakes, Soufflé Pancakes.
