Buchu Muchim
Buchu muchim is a vibrant Korean side dish featuring fresh garlic chives. The chives are typically seasoned with a savory and slightly spicy dressing, often including soy sauce, sesame oil, and gochugaru. It's a refreshing accompaniment to a variety of Korean meals.
Shared meals of this food: 2 · Data updated 2026-10-01
Photos from real users
Nutrition range from shared meals
Per serving
Calories25 kcal25–50 kcal
Carbs4 g4–8 g
Protein1 g1–2 g
Fat0.8 g0.8–1 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL155–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Buchu Muchim?
- The 2 meals shared so far ranged from 25 to 50 kcal.
- How many carbs does Buchu Muchim have?
- The 2 meals shared so far ranged from 4 to 8 g.
- How much does Buchu Muchim raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 155 to 155 mg/dL.

