Bread Slice
A simple yet versatile staple, a bread slice is a fundamental food item enjoyed globally. It can be served plain, toasted, or as the base for a variety of toppings and spreads. This humble offering is a cornerstone of many meals and snacks.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories150 kcal150–150 kcal
Carbs28 g28–28 g
Protein4 g4–4 g
Fat2 g2–2 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
175mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Bread Slice?
- The one meal shared so far was 150 kcal. We will show a range once more are shared.
- How many carbs does Bread Slice have?
- The one meal shared so far had 28 g.
- How much does Bread Slice raise post-meal glucose?
- The one shared meal had an AI estimate of 175 mg/dL.
- How many calories is Bread Slice eaten with Creamy Pasta in Bread Bowl?
- Across 1 shared meals containing Bread Slice the median was 1000 kcal. Those meals also included Creamy Pasta in Bread Bowl.
