Bread Roll
A bread roll is a small, individual portion of bread, typically round or oval in shape. They are a versatile accompaniment to meals, often served alongside soups, stews, or as a base for sandwiches. Enjoy them plain, buttered, or as part of a larger culinary experience.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories250 kcal250–250 kcal
Carbs45 g45–45 g
Protein8 g8–8 g
Fat5 g5–5 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Bread Roll?
- The one meal shared so far was 250 kcal. We will show a range once more are shared.
- How many carbs does Bread Roll have?
- The one meal shared so far had 45 g.
- How much does Bread Roll raise post-meal glucose?
- The one shared meal had an AI estimate of 155 mg/dL.
- How many calories is Bread Roll eaten with Chicken Breast, Cooked Chicken?
- Across 1 shared meals containing Bread Roll the median was 1085 kcal. Those meals also included Chicken Breast, Cooked Chicken.
