Braised Shiitake Mushrooms with Vegetables

Tender shiitake mushrooms are slow-cooked in a savory broth, allowing them to absorb rich flavors. This comforting dish often features a medley of seasonal vegetables, creating a harmonious blend of textures and tastes. It's a versatile accompaniment, perfect served alongside rice or as a flavorful side to a main course.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Meal photo: Braised Shiitake Mushrooms with Vegetables

Nutrition range from shared meals

Per serving

Calories250 kcal250–250 kcal
Carbs20 g20–20 g
Protein5 g5–5 g
Fat15 g15–15 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

125mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Braised Shiitake Mushrooms with Vegetables?
The one meal shared so far was 250 kcal. We will show a range once more are shared.
How many carbs does Braised Shiitake Mushrooms with Vegetables have?
The one meal shared so far had 20 g.
How much does Braised Shiitake Mushrooms with Vegetables raise post-meal glucose?
The one shared meal had an AI estimate of 125 mg/dL.
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