Braised Potatoes

Braised potatoes are a comforting side dish where potatoes are slowly cooked in liquid until tender and flavorful. This method allows the potatoes to absorb the surrounding aromatics and seasonings, resulting in a rich and satisfying taste. They are typically served warm as an accompaniment to roasted meats, stews, or other savory main courses.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Meal photo: Spicy Pork Stir-fry

Nutrition range from shared meals

Per serving

Calories150 kcal150–150 kcal
Carbs25 g25–25 g
Protein2 g2–2 g
Fat5 g5–5 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

165mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Braised Potatoes?
The one meal shared so far was 150 kcal. We will show a range once more are shared.
How many carbs does Braised Potatoes have?
The one meal shared so far had 25 g.
How much does Braised Potatoes raise post-meal glucose?
The one shared meal had an AI estimate of 165 mg/dL.
How many calories is Braised Potatoes eaten with Kimchi, Bean Sprouts Salad?
Across 1 shared meals containing Braised Potatoes the median was 1340 kcal. Those meals also included Kimchi, Bean Sprouts Salad.
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