Braised Chicken with Onions
This comforting dish features tender chicken pieces slowly simmered with sweet, caramelized onions. The long braising process allows the flavors to meld beautifully, creating a rich and savory sauce. It's often served with rice or mashed potatoes to soak up all the delicious juices.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories450 kcal450–450 kcal
Carbs30 g30–30 g
Protein30 g30–30 g
Fat25 g25–25 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Braised Chicken with Onions?
- The one meal shared so far was 450 kcal. We will show a range once more are shared.
- How many carbs does Braised Chicken with Onions have?
- The one meal shared so far had 30 g.
- How much does Braised Chicken with Onions raise post-meal glucose?
- The one shared meal had an AI estimate of 155 mg/dL.
- How many calories is Braised Chicken with Onions eaten with Caesar Salad, Shrimp and Potatoes?
- Across 1 shared meals containing Braised Chicken with Onions the median was 1050 kcal. Those meals also included Caesar Salad, Shrimp and Potatoes.
