Braised Chicken

Braised chicken is a comforting dish where chicken pieces are slowly cooked in a flavorful liquid until tender. This cooking method allows the chicken to absorb the rich tastes of the braising liquid, often infused with herbs, spices, and aromatics. It's typically served with a side of rice or vegetables to soak up the delicious sauce.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Meal photo: Braised Chicken

Nutrition range from shared meals

Per serving

Calories750 kcal750–750 kcal
Carbs30 g30–30 g
Protein50 g50–50 g
Fat45 g45–45 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

155mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Braised Chicken?
The one meal shared so far was 750 kcal. We will show a range once more are shared.
How many carbs does Braised Chicken have?
The one meal shared so far had 30 g.
How much does Braised Chicken raise post-meal glucose?
The one shared meal had an AI estimate of 155 mg/dL.
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