Bossam
Bossam is a traditional Korean dish featuring tender, boiled pork belly. The succulent meat is typically served sliced and is meant to be wrapped in crisp lettuce or perilla leaves. Accompanying condiments like kimchi, garlic, and salted shrimp paste add layers of flavor to each bite.
Shared meals of this food: 9 · Data updated 2026-10-27
Photos from real users
Nutrition range from shared meals
Per serving
Calories600 kcal600–600 kcal
Carbs0 g0–5 g
Protein40 g40–40 g
Fat48 g45–48 g
Median · 25–75% range · Valid samples 9
Per 100g
Calories233 kcal200–300 kcal
Carbs0 g0–1 g
Converted for comparison.
Estimated post-meal glucose (AI)
165mg/dL155–165
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Bossam?
- Across 9 shared meals the median is 600 kcal, with a 25–75% range of 600–600 kcal.
- How many carbs does Bossam have?
- The median is 0 g, with a 25–75% range of 0–5 g.
- How much does Bossam raise post-meal glucose?
- Across 9 shared meals the median AI estimate is 165 mg/dL, with a 25–75% range of 155–165 mg/dL.
