Boiled Pork Belly
Boiled pork belly is a simple yet satisfying dish featuring tender cuts of pork belly simmered until succulent. It's often served sliced and can be enjoyed on its own or as a component in other dishes. The rich, savory flavor of the pork belly makes it a versatile ingredient.
Shared meals of this food: 8 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories1200 kcal700–1200 kcal
Carbs0 g0–0 g
Protein80 g40–80 g
Fat90 g60–95 g
Median · 25–75% range · Valid samples 8
Per 100g
Calories300 kcal240–300 kcal
Carbs0 g0–0 g
Converted for comparison.
Estimated post-meal glucose (AI)
155mg/dL125–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Boiled Pork Belly?
- Across 8 shared meals the median is 1200 kcal, with a 25–75% range of 700–1200 kcal.
- How many carbs does Boiled Pork Belly have?
- The median is 0 g, with a 25–75% range of 0–0 g.
- How much does Boiled Pork Belly raise post-meal glucose?
- Across 8 shared meals the median AI estimate is 155 mg/dL, with a 25–75% range of 125–155 mg/dL.
- How many calories is Boiled Pork Belly eaten with Lettuce Wraps, Kimchi?
- Across 8 shared meals containing Boiled Pork Belly the median was 1250 kcal. Those meals also included Lettuce Wraps, Kimchi.
