Blueberry Yogurt
A delightful blend of creamy yogurt and sweet blueberries, this dish offers a refreshing and satisfying experience. It's often enjoyed as a light breakfast, a healthy snack, or a simple dessert. The vibrant colors and natural sweetness make it a visually appealing and delicious choice.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories250 kcal250–350 kcal
Carbs30 g30–45 g
Protein8 g8–10 g
Fat8 g8–15 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
125mg/dL125–140
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Blueberry Yogurt?
- The 2 meals shared so far ranged from 250 to 350 kcal.
- How many carbs does Blueberry Yogurt have?
- The 2 meals shared so far ranged from 30 to 45 g.
- How much does Blueberry Yogurt raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 125 to 140 mg/dL.
- How many calories is Blueberry Yogurt eaten with Frozen Yogurt with Blueberries?
- Across 2 shared meals containing Blueberry Yogurt the median was 350 kcal. Those meals also included Frozen Yogurt with Blueberries.
