Blueberry Compote

Blueberry compote is a simple yet delightful preparation of cooked blueberries, often sweetened and thickened. It's a versatile topping that can be enjoyed warm or cold. This sweet and slightly tart mixture is perfect for spooning over breakfast favorites or desserts.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories100 kcal100–100 kcal

Carbs25 g25–25 g

Protein1 g1–1 g

Fat0 g0–0 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

165mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

French Toast

1730 kcal

Answered with real data

How many calories is a serving of Blueberry Compote?: The one meal shared so far was 100 kcal. We will show a range once more are shared.
How many carbs does Blueberry Compote have?: The one meal shared so far had 25 g.
How much does Blueberry Compote raise post-meal glucose?: The one shared meal had an AI estimate of 165 mg/dL.
How many calories is Blueberry Compote eaten with Sausage with Bacon, Hash Browns?: Across 1 shared meals containing Blueberry Compote the median was 1730 kcal. Those meals also included Sausage with Bacon, Hash Browns.