Blueberry

Blueberries are small, round, and typically a deep blue or purple color. They are often enjoyed fresh as a snack or added to a variety of sweet and savory dishes. Their natural sweetness makes them a popular choice for desserts, baked goods, and breakfast items.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories5 kcal5–5 kcal

Carbs1.3 g1.3–1.3 g

Protein0.1 g0.1–0.1 g

Fat0.1 g0.1–0.1 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

145mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

French Toast

613 kcal

Answered with real data

How many calories is a serving of Blueberry?: The one meal shared so far was 5 kcal. We will show a range once more are shared.
How many carbs does Blueberry have?: The one meal shared so far had 1.3 g.
How much does Blueberry raise post-meal glucose?: The one shared meal had an AI estimate of 145 mg/dL.
How many calories is Blueberry eaten with French Toast, Banana?: Across 1 shared meals containing Blueberry the median was 613 kcal. Those meals also included French Toast, Banana.