Black Bean Sauce
Black bean sauce is a savory condiment made from fermented soybeans. It offers a rich, umami flavor that enhances many Asian dishes. This versatile sauce is commonly used in stir-fries, marinades, and as a dipping sauce.
Shared meals of this food: 1 · Data updated 2026-09-16
Photos from real users
Nutrition range from shared meals
Per serving
Calories50 kcal50–50 kcal
Carbs5 g5–5 g
Protein2 g2–2 g
Fat3 g3–3 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
165mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Black Bean Sauce?
- The one meal shared so far was 50 kcal. We will show a range once more are shared.
- How many carbs does Black Bean Sauce have?
- The one meal shared so far had 5 g.
- How much does Black Bean Sauce raise post-meal glucose?
- The one shared meal had an AI estimate of 165 mg/dL.
