Bibimbap
Bibimbap is a vibrant Korean rice dish. It features a bowl of warm white rice topped with an assortment of seasoned vegetables, gochujang (chili pepper paste), and often a fried egg. The ingredients are typically mixed together thoroughly before eating.
Shared meals of this food: 14 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories600 kcal550–650 kcal
Carbs70 g60–80 g
Protein25 g25–25 g
Fat25 g20–28 g
Median · 25–75% range · Valid samples 14
Per 100g
Calories150 kcal150–200 kcal
Carbs20 g16–20 g
Converted for comparison.
Estimated post-meal glucose (AI)
155mg/dL155–165
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Bibimbap?
- Across 14 shared meals the median is 600 kcal, with a 25–75% range of 550–650 kcal.
- How many carbs does Bibimbap have?
- The median is 70 g, with a 25–75% range of 60–80 g.
- How much does Bibimbap raise post-meal glucose?
- Across 14 shared meals the median AI estimate is 155 mg/dL, with a 25–75% range of 155–165 mg/dL.
- How many calories is Bibimbap eaten with Kimchi, Kimchi Stew?
- Across 12 shared meals containing Bibimbap the median was 650 kcal. Those meals also included Kimchi, Kimchi Stew.





