Bibimbap

Bibimbap is a vibrant Korean rice dish. It features a bowl of warm white rice topped with an assortment of seasoned vegetables, gochujang (chili pepper paste), and often a fried egg. The ingredients are typically mixed together thoroughly before eating.

Shared meals of this food: 14 · Data updated 2026-10-20

Photos from real users

Meal photo: BibimbapMeal photo: BibimbapMeal photo: BibimbapMeal photo: BibimbapMeal photo: Bibimbap Rice with VegetablesMeal photo: Bibimbap

Nutrition range from shared meals

Per serving

Calories600 kcal550–650 kcal
Carbs70 g60–80 g
Protein25 g25–25 g
Fat25 g20–28 g

Median · 25–75% range · Valid samples 14

Per 100g

Calories150 kcal150–200 kcal
Carbs20 g16–20 g

Converted for comparison.

Estimated post-meal glucose (AI)

155mg/dL155–165

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Bibimbap?
Across 14 shared meals the median is 600 kcal, with a 25–75% range of 550–650 kcal.
How many carbs does Bibimbap have?
The median is 70 g, with a 25–75% range of 60–80 g.
How much does Bibimbap raise post-meal glucose?
Across 14 shared meals the median AI estimate is 155 mg/dL, with a 25–75% range of 155–165 mg/dL.
How many calories is Bibimbap eaten with Kimchi, Kimchi Stew?
Across 12 shared meals containing Bibimbap the median was 650 kcal. Those meals also included Kimchi, Kimchi Stew.
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