Beef Ribs

Beef ribs are a hearty and flavorful cut of beef, known for their rich marbling and tender texture when cooked low and slow. They are often braised, smoked, or grilled until the meat is fall-off-the-bone tender. These ribs are typically enjoyed as a main course, often served with classic barbecue accompaniments.

Shared meals of this food: 3 · Data updated 2026-10-20

Photos from real users

Meal photo: Beef RibsMeal photo: Beef RibsMeal photo: Beef Ribs

Nutrition range from shared meals

Per serving

Calories750 kcal530–900 kcal
Carbs10 g0–15 g
Protein50 g40–60 g
Fat55 g35–75 g

Median · 25–75% range · Valid samples 3

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

135mg/dL115–135

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Beef Ribs?
The 3 meals shared so far ranged from 530 to 900 kcal.
How many carbs does Beef Ribs have?
The 3 meals shared so far ranged from 0 to 15 g.
How much does Beef Ribs raise post-meal glucose?
Across 3 shared meals the AI estimates ranged from 115 to 135 mg/dL.
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