Bean Sprout Bulgogi

Bean Sprout Bulgogi is a flavorful Korean dish featuring thinly sliced marinated beef stir-fried with crisp bean sprouts. The savory and slightly sweet marinade, often made with soy sauce, garlic, and sesame oil, coats the tender beef and fresh vegetables. It's commonly served over steamed rice, allowing the juices to soak in, or enjoyed as a hearty side dish.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Meal photo: Thinly Sliced Beef with Bean Sprouts

Nutrition range from shared meals

Per serving

Calories600 kcal600–600 kcal
Carbs10 g10–10 g
Protein50 g50–50 g
Fat40 g40–40 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

125mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Bean Sprout Bulgogi?
The one meal shared so far was 600 kcal. We will show a range once more are shared.
How many carbs does Bean Sprout Bulgogi have?
The one meal shared so far had 10 g.
How much does Bean Sprout Bulgogi raise post-meal glucose?
The one shared meal had an AI estimate of 125 mg/dL.
How many calories is Bean Sprout Bulgogi eaten with Thinly Sliced Beef with Bean Sprouts?
Across 1 shared meals containing Bean Sprout Bulgogi the median was 600 kcal. Those meals also included Thinly Sliced Beef with Bean Sprouts.
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