Baked Scallops
Baked scallops are a simple yet elegant seafood dish. Plump scallops are typically baked in their shells or a ramekin, often with a rich topping. They are usually served as an appetizer or a light main course, perfect for enjoying with a fork.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories150 kcal150–150 kcal
Carbs5 g5–5 g
Protein10 g10–10 g
Fat9 g9–9 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
135mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Baked Scallops?
- The one meal shared so far was 150 kcal. We will show a range once more are shared.
- How many carbs does Baked Scallops have?
- The one meal shared so far had 5 g.
- How much does Baked Scallops raise post-meal glucose?
- The one shared meal had an AI estimate of 135 mg/dL.
- How many calories is Baked Scallops eaten with Grilled Mackerel, Tempura?
- Across 1 shared meals containing Baked Scallops the median was 800 kcal. Those meals also included Grilled Mackerel, Tempura.
