Baked Potato

A baked potato is a simple yet satisfying dish, featuring a whole potato cooked until tender and fluffy inside. It's often served as a hearty side or a light main course. The beauty of a baked potato lies in its versatility, as it's typically enjoyed with a variety of toppings.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories350 kcal350–350 kcal

Carbs75 g75–75 g

Protein6 g6–6 g

Fat2 g2–2 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

165mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Steak

1800 kcal

Answered with real data

How many calories is a serving of Baked Potato?: The one meal shared so far was 350 kcal. We will show a range once more are shared.
How many carbs does Baked Potato have?: The one meal shared so far had 75 g.
How much does Baked Potato raise post-meal glucose?: The one shared meal had an AI estimate of 165 mg/dL.
How many calories is Baked Potato eaten with Steak, Broccoli and Cauliflower?: Across 1 shared meals containing Baked Potato the median was 1800 kcal. Those meals also included Steak, Broccoli and Cauliflower.